EMDR Therapy

As a certified EMDR Therapist, I use EMDR to help individuals process through trauma and other distressing experiences.

Somatic Therapy

Certified in Somatic Therapy Foundations, I use somatic therapy to help individuals become more aware and connected to their body, understanding nervous system shifts and offering ways to regulate.

Soma Anima‍ ‍Intensive

In Greek, “soma” means body and “anima” is Latin for soul. These sessions are longer than standard therapy sessions, lasting from 1.5-2 hours. I blend EMDR, somatic therapy, and yoga together to fully target mind, body, and soul. Soma Anima sessions are not covered by insurance and are only offered in person at this time.

Therapy for Women

Women often have very unique experiences that may have shaped how they view themselves or relate to others.

I use these modalities to help women process experiences such as:

• Religious trauma/purity culture

• Relationship patterns/insecure attachments

• Chronic “people-pleasing” behaviors

• Birth trauma or post-partum issues

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